Free Relaxation Audio Download

The link below provides a free example of the guided relaxation we will use in our sessions.  

Use the link below to play or download the track for you to keep.  

The best time to listen is at night while you are drifting off to sleep.

If you are ready to feel better and would like a quick chat or a free 30-minute consultation please use the contact form here or click on the telephone number or email below.

Telephone 07368 424525

Email better-brain@outlook.com